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Lyza Brooks

Birthday: September 1, 2009 (14 years)

HomeTown: Georgia, Georgia, United States

Views: 55.4k

Lyza Brooks is an American gymnast and social media sensation who shot to stardom in 2020 when pictures of her flexing her six-pack abs went viral online. Her lyzabrooks Instagram account has more than 134,000 followers. Born on September 1, 2009, Lyza Brooks hails from Georgia, United States. As in 2024, Lyza Brooks's age is 14 years. Discover below for comprehensive details about Lyza Brooks, including the biography, wiki profile, age, date of birth, family background, relationship status, interesting facts, photographs, lesser-known facts, and more.


Lyza Brooks Profile:

Stage NameLyza Brooks
Real NameLyza Brooks
Profession(s)Gymnast,
BirthdaySeptember 1, 2009
Zodiac SignVirgo
Age14 years
GenderFemale
BirthplaceGeorgia, United States
HometownGeorgia, Georgia, United States
NationalityAmerican

Lyza Brooks Family and Personal Life

Lyza Brooks‘ father’s name is Not Available and Lyza Brooks‘ mother’s name is Jill Mosier.

Lyza Brooks Trivia and Facts

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  • Lyza Brooks was born in Georgia, United States.
  • Lyza Brooks’s birth sign is Virgo.
  • Lyza Brooks Mosier is a prominent American gymnast and social media sensation who rose to fame in 2020 due to viral photos showcasing her well-defined six-pack abdominal muscles.
  • Her Instagram account, @lyzabrooks, boasts an impressive following of over 130,000 users who are captivated by her fitness journey and lifestyle.
  • Brooks began her journey in gymnastics at the tender age of four, embarking on a path that would eventually lead her to become a notable figure in the fitness and social media spheres.
  • Notably, she cultivated her gymnastic skills and trained diligently in her family’s storage room, which was thoughtfully equipped with gymnastics apparatus.
  • Within her family dynamic, Brooks is one of four siblings, and her mother, Jill Mosier, has acknowledged that she has always possessed an inherent and active nature.
  • Brooks has showcased her affinity for music by setting one of her Instagram videos to the empowering track “Run The World (Girls)” by the renowned artist Beyoncé.
  • What sets Brooks apart is her unwavering dedication to fitness and health. She has managed to achieve an impressive level of physical conditioning through her commitment to strength training.
  • Her journey took a significant turn when she fell in love with strength workouts during the previous summer. This newfound passion prompted her to undergo a transformative fitness journey, resulting in her remarkable six-pack abs.
  • Demonstrating her unwavering dedication, Brooks commits to early morning training sessions, waking up at 5:30 AM to commence her workouts.
  • She invests a substantial amount of time in her training, dedicating approximately 30 hours per week to her workouts, which take place over five days.

Lyza Mosier abs viral

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